Before starting the remedy for the hair treatment to reduce hair fall, you need to understand the real cause of hair loss. For your better understanding, we are listing some hair fall and hair breakage problems below:
- Lack of essential nutrition
- Hormonal Imbalances
- Polycystic ovary syndromes(PCOS)
- Birth control pills
- Excessive medication
- Thyroid issues
- Hair products and Hairstyling
Hair fall can be scary and out of control but there are a few tips that can help to reduce hair loss. But do not think it to be a one-track path, which can happen in one day. It is actually the result of how you lead your life, all ending with healthy and happy hair.
How to reduce hair fall? The expert solution
Shedding hair can be the reason for shedding confidence. Spotting Hair strands on pillows after waking up, over the floor after combing, or in the bathroom after showering is an extremely troublesome problem of extensive hair fall. The fear of becoming bald at a younger age. What is the ultimate solution to reduce hair fall permanently? Even several women have testified that despite using anti-hair loss shampoos and anti-hair loss treatments, the problem become the same.
It is critically important to stop or to reduce hair fall, bald patches, and hair thinning from the early set to push the nightmare away. You must be in the same situation fighting to reduce hair fall and improve hair quality. This article is an answer to all your hair fall problems with expert solutions on hair fall treatment or hair fall remedies, you can add to your routine.
Ways to Reduce hair fall
Washing hair is important in keeping them healthy. Maintaining personal hygiene and keeping the hair free of bacteria and fungus is a smart approach to maintaining the hair healthy. Washing hair at least three times a week using an anti-hair-fall shampoo and a conditioner to keep it moisturized and manageable.
Diet and exercise
Hair should get all of the necessary nutrients, including protein and iron to remain healthy. However, in addition to eating a well-balanced diet, it is equally important to exercise often. Hair fall can be reduced with yoga and meditation.
Shampoo and conditioner
Understanding the scalp type and selecting the appropriate shampoo is the most important and critical approach. The washing of hair should be done according to the scalp. For example, over-washing hair with a dry scalp can cause hair loss, whereas not washing oily hair three times a week leads to the same. Also, it is important to check the shampoo doesn’t contain chemicals like sulphate, paraben, or silicone, which can leave the hair brittle and prone to breaking.
A decent conditioner may make a huge difference in the hair. It contains amino acids, which help to repair damaged hair while also keeping it silky. It is recommended not to use the conditioner on the scalp.
Hair treatments including straightening, perming, and coloring are not good for the tresses. Additionally, it is good to avoid the use of blow dryers and curling rods on damp hair because they actually boil the water in the hair shaft, making it brittle.
If blow dryer uses is necessary, use the lowest heat setting possible. Start with a fortifying leave-in conditioner and conclude with a protective spray if any additional products are being used.
Oiling and scalp massage
The roots are nourished and blood circulation is improved by oiling. Make sure to massage the hair once a week using a scalp-friendly oil. After two hours, cover it with a shower cap and wash it off with a light shampoo.
Scalp Massaging has been shown to improve blood circulation, making it the healthiest technique to prevent hair loss before it becomes a problem. It promotes hair development and alleviates stress, which is a major cause of hair loss.
For best results use Keo Karpin hair oil and give a gentle massage. This will help you to maintain healthy hair, because- ‘Apka ka Hair ka Insurance- Keo Karpin ka’.
To conclude hair loss may appear to be a permanent issue for both men and women, but modifying your routine and creating excellent habits might help you reduce hair fall. The answer to the question of “How to Stop Hair Fall?” is about finding the right hair fall treatment based on the severity of your hair loss. Hair fall problems can be solved by using the correct hair fall remedy, such as Keo Karpin, and sticking to a strict hair care schedule.