Introduction: Optimizing Hair Health.
Lifestyles lacking an overall balance take its toll on our Hair.
A dearth of healthy nutrients in our diet and exercises that promote circulation and overall well-being are two of the reasons, as are factors like stress, genetics, and damage caused through mechanical, chemical and environmental reasons.
These times are particularly challenging and our bodies react in many ways, hair-fall is one of them.
Finding out what your trigger is and then through a process of elimination arriving at the cause means we can then work out a solution for our Hair Health. Stay tuned for the list of Do’s only aimed at optimizing hair health.