Introduction: Remedies to help your hair remains youthful and attractive!
Our hair is a marker for both our internal and external health.
Hair that is crying out for a dose of nurturing is usually easy to identify, it has split ends, is frizzy, dry, tangle prone, and is probably shedding from a scalp that lacks vital energy.
Nursing damaged and ageing hair back to health and vitality requires a multi pronged approach of exercise for circulation, diet habit regimes that ensure the proper nutrients- reach the Hair bulbs, and then scalp and hair management techniques that see the hair is protected, cared for and is not further subject to trauma. Here are a few remedies to help your hair remains youthful and attractive!